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Fuel your brain.
Feel empowered. Regain your health. 

Functional Nutrition Counseling with Brittany Adelman, MPH, RDN, LD

Mental Health Dietitian

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Meet Brittany

Mental Health Registered Dietitian & Nutrition Expert

Brittany is a Board Certified and Licensed Registered Dietitian that specializes in Functional Nutrition for Mental Health and Mood Disorders. She works with individuals who struggle with ADHD, anxiety, depression, OCD, disordered eating and body image, encompassing a whole-person approach to mental health by focusing on gut health, hormonal health, nutrient optimization, and healthy food relationships.


Utilizing a functional and integrative approach, Brittany honors individuality by considering each person’s unique biochemistry, genetic influences, environment, and lifestyle to address root causes of mood dysregulation and mitigate associated symptoms. She combines a unique approach rooted in evidence-based nutrition and mindfulness to restore gut function, balance hormones, address nutrient deficiencies, optimize neurotransmitter function, reduce chronic inflammation and help her clients to adopt healthy nutrition habits that feasibly fit their lifestyle.

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What I Specialize In

Nutrition for ADHD, Anxiety, Depression and OCD


Hormonal, and

Digestive Health

Disordered Eating, Body Image & Restoring Food Relationships

Mindset and Mindfulness Strategies for a Healthy Lifestyle

 Personalized Goal Setting and Nutrition Plans

The Journey Towards Health Begins on the Path of Self Love.

Begin Your Healing Journey Today.

“Brittany is hands down one of the best care providers I have ever had the pleasure of working with and I am thankful beyond words for the lasting impact she has had on my gut healing journey.”

- Colleen G.

“After countless dead end doctor's visits, I finally connected with Brittany, who not only helped to reverse my SIBO and improve my IBS symptoms, but continues to provide me with a safe space to heal my broken relationship with food."

- Callie M.

“Since working with Brittany, I have felt more in control of my anxiety than I ever have. I now understand my food triggers and have nutrition and mindset skills that continuously help to improve my mental health."

- Maelan F.

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Let’s Chat!


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